ELEVATE YOUR HEALTH & PERFORMANCE
Your all-in-one destination for injury rehabilitation, sporting performance, and becoming the healthiest, happiest version of yourself.
Services
Physiotherapy
- Musculoskeletal pain
- Sporting injuries
- Post operative rehab for all surgeries: joint replacements, ligament reconstructions, tendon repairs
Personal Training
- Increase muscle and bone strength
- Improve fitness, heart and lung health
- Maintain healthy joints and mobility
Strength and Conditioning
- Sport specific training programs
- Track & field sports, team sports, combat sports, endurance & running
Community Events
- Fitness Projects
- Fundraising
All of our services are delivered by AHPRA Registered Health Care Professionals and we accept private health funds, Medicare, DVA, NSW iCare.
Undisputed Project Community
We pride ourselves on community well being and engagement in physical activity.
If you would like to join in on our events you can join the facebook group.
Products
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Nutrition Workbook (Free eBook)
Regular price $0.00 AUDRegular priceUnit price / per -
Running Program 1: From 0 to 5km in 12 weeks (eBook)
Regular price $9.99 AUDRegular priceUnit price / per -
Running Program 3: From 10 to 21km in 12 weeks (eBook)
Regular price $9.99 AUDRegular priceUnit price / per -
Running Program 2: From 5 to 10km in 12 weeks (eBook)
Regular price $9.99 AUDRegular priceUnit price / per